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HypoPara Life Impacts Assessment

Wellness Resources

Woman with HypoPara packing for a trip Woman with HypoPara packing for a trip

Daily Life

Explore ways to support yourself throughout your hypoparathyroidism journey, including tips for navigating daily living

How to support yourself during your health journey

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3 quick and easy tips for navigating life with HypoPara

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Diet and Nutrition

Learn what to choose (eg, calcium- and protein-rich foods) and what to avoid to help manage your hypoparathyroidism

The HypoPara-friendly diet

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Exercise

Learn about hypoparathyroidism and physcial activity, including different exercises and techniques to try

How HypoPara affects your muscles

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Try these HypoPara-friendly exercises

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Relieve muscle cramps using these techniques

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Travel

Discover travel tips and resources to make sure your trip runs smoothly

Get ready for your next trip

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Your HypoPara travel checklist

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HypoPara = hypoparathyroidism; PTH = parathyroid hormone.